With the core performance endurance cpe system youll learn how to obtain tissue quality and stay proactive which will have you swimming running and biking with less pain and fewer setbacks over the course of the year. Core performance endurance a new training and nutrition program that revolutionizes your workouts by mark verstegen 3 jan 2009 paperback books amazonca. Buy the kobo ebook book core performance endurance a new training and nutrition program that revolutionizes your workouts by mark verstegen at indigoca canadas largest bookstore free shipping and pickup in store on eligible orders. Core performance endurance a new training and nutrition program that revolutionizes your workouts author mark verstegen published on january 2009 mark verstegen books amazonca. Mark verstegen the world renowned performance coach who was at the forefront of the core training revolution now applies his cutting edge training system to the special needs of the endurance athlete with core performance endurance verstegens first two books core performance and core performance essentials broke new ground in fitness with their intense focus on the muscles of the core