If your addiction is severe you will need as much support as you can get to stop gambling now 11 get help for underlying mood disorders many people with a gambling problem also suffer from depression anxiety stress or other substance abuse issues these can both trigger compulsive gambling as well as make it worse. 5 find alternatives to gambling avoiding triggers and distracting during cravings are great ways to deal with gambling but to improve your state youll need to find healthy alternatives to gambling by replacing gambling behaviors with positive ones you shift the focus away from the bad and towards the good some gambling alternatives . Treatment for compulsive gambling may involve an outpatient program inpatient program or a residential treatment program depending on your needs and resources treatment for substance abuse depression anxiety or any other mental health disorder may be part of your treatment plan for compulsive gambling. How to quit gambling addiction compulsive gambling also known as gambling addiction or gambling disorder is the uncontrollable urge to gamble even when negative consequences have taken a toll in your lifeit means that youre willing to gamble whether youre up or down affluent or penniless carefree or downhearted and youll continue to gamble regardless of the repercussions even . Gambling is a highly destructive and brutal addiction this form of addiction has many terrible disadvantages and consequences that run the gamut from anxiety depression job loss bankruptcy loss of family and friends and of course most terrible suicidethis is the reason why it is very important even a force for the addicts to minimize gambling harm or stop gambling soon before
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